JJ Redick 342

Complete as fast as possible, focusing on perfect form and feeling every rep. Performed across 7 spots. Target: 342 total makes.

The number next to each drill is the target - reps, makes, or time. That's what you're tracking.

This is one workout out of 30 structured sessions (278 individual drills) across shooting, ballhandling, finishing, attacking closeouts, ball screens, passing, and age-based strength - all built the same way, all inside the portal once you sign up.