Finishing Through Contact

3-level progression for touch, contact control, and angle finishes.

Game-Speed Shooting Series

Footwork patterns and shot quality benchmarks for every rep.

Pressure Ball Handling

Handle under constraint with timing and direction-change drills.

Footwork Advantage Lab

Create separation with stops, pivots, and re-attack patterns.

Reads & Decisions Mini-Course

Teach pace, spacing reads, and simple decision frameworks.

U12-U14 Foundation Plan

Movement quality, body control, landing mechanics, and core basics.

U15-U17 Serious Development

Structured strength blocks with acceleration and deceleration work.

U18 Performance + Peaking

In-season management, power maintenance, and readiness sessions.

How to Watch Film: 5 Pass Method

A weekly structure for extracting useful habits from game film.

Decision Breakdown Examples

Model clips with prompts for shot selection and reads.

Weekly Film Prompt Sheet

Template for athlete notes and next-game action points.

Pre-Game Routine Builder

Design a repeatable routine for focus and emotional control.

Mistake Recovery Protocol

Immediate reset steps after turnovers, misses, or mental lapses.

Confidence Cues Library

Short cues and triggers for composure and assertive play.

Consistency System

Practical process for standards, tracking, and accountability.

Coach Outreach Email Templates

First-touch and follow-up templates for athlete outreach.

Highlight Tape Checklist

Shot selection, sequence order, and quality-control checklist.

Recruiting Calendar (Canada + U SPORTS + Prep)

Planning template for showcases, outreach windows, and updates.

How to Reach Out Guide

Best practices for professional communication using publicly listed program contacts only.